Like all other types of semi-soy spinach, Indian summer is an easy-to-grow vegetable, yielding dark green and crisp leaves of about 10 to 12 inches long. The ideal time period to grow Indian summer is again the cooler seasons of fall and spring. Within 35 to 40 days, the easy-to-grow spinach reaches maturity and can be harvested Improved varieties of Spinach in India: a). Pusa Jyoti: It produces large, green, thick, tender, succulent and crisp leaves of good taste. Plants are vigorous quick growing and regenerate quickly after each cutting. It gives 6 to 8 cuttings and yield over 200 to 400 quintals per hectare Spinach has more health wonders that are absent in fruits and vegetables. Most of the people are not aware of the names of different varieties of spinach. Na.. Spinach belongs to family of Amaranthaceae and it is native of central and western Asia. It is perennial vegetable and cultivated throughout the world. Spinach is also known as Palak in Hindi. It is a rich source of iron, vitamin and anti-oxidants. It has many health benefits. It helps to increases immunity
Spinach. Collection of Spinach Recipes. Easy â¢ 40 mins. Paneer Recipes We manufacture all types of Organic and Non Organic Spinach. GMN International Trade M Kalipatti, Salem 4/179, Mel Street, M Kalipatti Mecheri, Mettur Tal., Near Meenampark Matriculation Higher Secondary School, M Kalipatti, Salem - 636453, Dist. Salem, Tamil Nad There are three major varieties of spinach that exist. The Savoy , Semi-Savoy, and Flat or Smooth leaf spinach. Savoy Spinach has thick and deep crinkled leaves that are hard to clean. Semi-Savoy Spinach has less crinkled leaves. This type of spinach has partially straight leaves and is so easy to clean
This is a list of Indian dishes.Many of the dishes on this list are made all across India. Indian cuisine encompasses a wide variety of regional cuisine native to India.Given the range of diversity in soil type, climate and occupations, these cuisines vary significantly from each other and use locally available ingredients such as: herbs, vegetables and fruits Spinach History - Origins of Different Types of Spinach. Spinach is an annual edible flowering plant whose leaves we use for nourishment since the ancient times. It can grow up to 30 cm in height and its leaves can have a width of up to 15 cm and length of 30 cm Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia.It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae.Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration.It may be eaten cooked or raw, and the taste differs considerably. INDIAN SPINACH\Basella 1. Indian Spinach / Basella 2. Introduction Basella alba commonly known as poi, Malabar nightshade, Vine spinach, basella, Climbing spinach and Indian spinach is a popular summer leafy vegetable grown in almost all parts of India. The plants has fleshy stem and leaves and is of a trailing habit. Besides, India, it is widely cultivated in tropical Asia, Africa and. But the common English names of the Malabar spinach include Ceylon spinach, buffalo spinach, creeping spinach, climbing spinach, red vine spinach, vine spinach, Indian spinach, Surinam spinach, Chinese spinach, Vietnamese spinach and broad bologi
Malabar Spinach is scientifically known as Basella alba and belongs to the Basellaceae family. It is available in - Green and Red varieties. The stem of the Basella alba is green and the stem of the cultivar Basella alba 'Rubra' is reddish-purple; the leaves of both the species are green. Malabar Spinach is very health Spinach Substitute. Red Malabar, Basella rubra, is another variety that is not a true spinach. Native to India, this plant is a climbing vine, perfect for vertical gardening where space is limited Alternative Summer Spinach Varieties. While there are several heat tolerant spinach varieties available, many gardeners choose instead to explore the growth of spinach alternatives during the hottest parts of summer. These options include plants like malabar spinach, New Zealand spinach, and orach. All are similar in taste and prepared much. Belonging to the family Amaranthaceae, red spinach is one amongst the several varieties of spinach such as ground spinach, white spinach, spinach thorns etc. Red spinach is a good source of nutrition and is used  for medicinal purposes as well. The leafy vegetable has a red liquid in its stem, which is responsible for the red colour that we.
Looking for about different spinach varieties to buy. You've come to the right place. Here's a listing of different varieties of keerai to keep body health The most popular variety of spinach in India and all over the world is Indian spinach. Pasalai keerai has more health and nutritional values. In India, the famous dish palak paneer drives a person to take palak in spite of not knowing that this variety is not liked by that person Sambar cheera (Ceylon Spinach) it is commonly known as water leaf, growing in a wet area. This shrub is dark green in colour. The whole plant is edible and is a rich source of vitamins and minerals. Vitamin A and Vitamin E are the major vitamins and iron and calcium is the major minerals seen in this spinach-cheera
. You often see this type of spinach in your local grocery store being sold by the bunch. Most of the heirloom spinach varieties that we offer fall under this category. Semi-savoy: This category tends to produce slightly crinkled leaves that have the same texture as Savoy-types. Palak Recipes | Indian Spinach Recipes - Palak or spinach is a green leafy vegetable with high nutrition content.It is an extremely versatile ingredient that finds a wide variety of uses in Indian cooking. Spinach is believed to have originated from Persia centuries back but is now grown throughout the temperate regions of the world
. Ginger Recipes Cultivation Flavor Nutrition Storage Red Root Spinach Recipes Spinach Spinach Baby Spoon Bloomsdale Bloomsdale Malabar Red Red Red Kitten Water. The nutritional value has been rated equal or even superior to spinach, as it is considerably higher in calcium, iron, and phosphorous as well as fiber, niacin, and ascorbic acid on a fresh-weight basis and vitamin A, magnesium, and protein. Varieties in India include Pusa Kiran and Pusa Kirti. 11. Future Prospect of Amaranth: Amaranth is a. Red-leaf amaranth, Hopi Red Dye, and Burgundy are the best varieties you can grow. 27. Lamb's Quarters. This is quite a popular leafy green in India and goes by the name Bathua. The leaves are full of nutritional qualities and pair well with many vegetable preparations, soups, and salads 22-32. Direct. 1. Between Rows - 18-24. 70-85 days. Yellow Melon Seeds. All Vegetable Seeds. Yes, this calendar doesn't list all the vegetables but we would love to hear from you and help you out if you are planning to grow any other vegetable at home. For those of you who are taking their first step towards a healthier lifestyle with a. Rounded spinach seeds. Some of the newer varieties of spinach, such as 'Indian Summer' and 'Olympia', are slow bolting (seed-stalk development is slow even as day length increases), so these may be desirable for summer crops. Older varieties without this trait are best used for spring or fall plantings
A database of over 100 types of local spinach K Jeshi September 05, 2019 19:28 IST Updated: September 06, 2019 13:10 IST one of India's first food delivery apps by a restaurant associatio This classic North Indian curry comes with a thick pureed spinach gravy and cubes of cottage cheese. Judging by the taste and popularity, it's one of the best ways to eat cottage cheese in India. The savory taste and mind-soothing aroma have made it a must-try Indian curry Also called Amaranth, red spinach gets its name from its bright, red coloured leaves. These vegetables are a staple diet in many parts of India and are said to have travelled from the African and Central American regions. Indian Red spinach is known for its high nutritional value including iron, vitamins and minerals Palak recipes - Collection of Indian spinach recipes. Palak is the Indian name for spinach. There are many kinds of spinach one can find in the fresh markets. This post includes recipes using Indian spinach known as palak. However all of them will work with just any kind of spinach. This delicate & tender crisp green leafy vegetable is a powerhouse of nutrition with nature's best vitamins and. Palak rice, also known as Spinach rice is a healthy variation of pilaf or pulao made with spinach puree, rice, onions, spices and herbs. This delightful recipe is ready in 30 minutes and makes for a nutritious meal when paired with salad, pickle or raita
The true spinach is spinach from your garden. Spinach loses its nutrients quite fast after its plucked. In fact some varieties of spinach loose more than 90% of their nutrients within 24 hours. So eating store bought spinach which takes at least three days to reach your table from the farm is no good at all in terms of nutrients you get from them 2. Red or purple onions: These are the second-most popular (accounting for 8% of the onion crops) in the US and are known for their use on sandwiches and salads. 3. White onions: These are slightly less popular as compared to the other two varieties and make up for 5% of the total onion production in the US Spinach. These heat-tolerant Japanese varieties of spinach are a perfect summer vegetable. In Asia, spinach is commonly used in soups. The Chinese also cook it with noodles and stir-fries. The Japanese braise it and serve it topped with sesame dressing. In India, spinach is pureed with spices and butter. Rich in vitamins A and B2 and minerals.
Spinach can be easily grown from seed or starts. Some of the smaller varieties of spinach, such as 'Baby's Leaf Hybrid' and even 'Melody,' are particularly suited to container growing. You need to plant your container-grown spinach in pots that are 6 to 12 inches or 15 to 30 cm. When they are 2 inches or 5 cm, then thin them to 2 to 3. Spinach raita is a refreshing yogurt based dish, made with spiced spinach and yogurt. By adjusting it's thickness, spinach raita can also be used as a sandwich spread or as a dip for fresh veggies. Spinach raita tastes delicious any way you serve The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ():Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Most of the. Veggies to burn belly fat: Pumpkin can be eaten with salads and soups. 6. Carrots. Carrots are one of the best low-calorie vegetables to include in your weight loss diet. Carrots are rich in both. Three cups of raw spinach provides just 20 calories, no fat, 2 grams of protein, and 3 grams of carbohydrate with 2 grams as fiber (so 1 gram of net carbs). Though it has so few calories, spinach.
GardeningTips is a Source of Home Gardening, Indoor Gardening, Terrace Gardening, Organic Gardening, Container Gardening, Backyard Gardening, Modern Gardening Most spinach growers use a closed hydroponic system to grow their spinach. These systems have a 1m wide bed with a divider in between resulting in two channels of approximately 0.5m each. The planting density varies between 8 and 16 plants/m 2 , while baby spinach can reach densities of up to 100 plants/m 2
Soil Types in India:-There are several forms of soil present in the Indian continent. Every type of soil has unique features and is ideal for growing only a certain type of crop. 1. Alluvial Soils. Regions - Alluvial soils can be found mainly in the northern Indian delta areas. Such soils cover over 35 percent of India's total land Evil eye-based fine jewellery in India. seasonal veggies is a must to gain all types of nutrients for a healthy body. ka saag in winters and there is no other better way to eat spinach. The Karahi curry is a spicy dish and is a particular favourite in Northern India and Pakistan. It is related to the Balti and Jalfrezi as all of them are stir fried dishes. A Karahi is actually the name for a type of Indian iron round bottomed wok in the same way that a Balti is a flat bottomed metal dish too Spinach is a nutritional powerhouse, capable of elevating any side dish or salad to an A-1 health status. Search Type keyword(s) to search. Today's Top Stories Means, the leaves of this kind are less crinkled. This spinach is very fast-growing, you can harvest the leaves in just 25 days. D: CROCODILE SPINACH. This one is also a semi-savoy type. Best for hot climate regions because of its tolerance to heat. The baby leaves of this spinach are great for salad and can be harvested in 30 days
Add spice mixture and spinach to the skillet and stir well to combine. Pour vegetable bouillon into the skillet. Reduce heat to low and simmer until most of the moisture has cooked off, about 5 minutes. Remove from heat. Step 5. Mix yogurt and cream cheese into the spinach mixture in the skillet. Season with salt and pepper Spinach seeds germinate in temperatures as low as 40 F (4 C) and in high temperatures too. The best soil temperature for growing spinach falls in the range of 50-80 F (10-27 C). Many spinach cultivars can tolerate temperature down to 20 F (-6) and up to 90 F (32 C) easily. Once the temperature starts to soar high, you may need to provide shade. 06 /9 Rava Dosa. One of the most tempting varieties of dosa, Rava dosa is prepared with the most unique and beautiful technique. The Rava dosa batter is thin as water and takes half the time to. An omelette is a delectable dish, a part of continental cuisine made from beaten eggs fried with butter or oil in a pan. The best part about omelettes is that you can make different versions while using fillings such as cheese, vegetables, mushrooms, ham, bacon, etc. Omelettes are believed to have originated in ancient Persia and now there are various ways of cooking omelettes in different. Whichever type of beets you buy, store them loosely wrapped in the fridge, where they'll keep for at least a week. If you buy beets with their leaves still attached, both the beets and their greens will last longer if you cut them apart before wrapping them loosely in plastic and popping them in the fridge
1. Spinach - Paalak. Yes, spinach is the most popular one with a wide variety of Indian recipes (all of them healthy except perhaps paalak patte ki chaat) that you can rustle up in no time. Spinach is a rich source of vitamin K, C and D, dietary fibre, iron, potassium, calcium and magnesium Fresh spinach retains the delicacy of texture and jade green color that is lost when spinach is processed. Raw spinach has a mild, slightly sweet taste that can be refreshing in salads, while its flavor becomes more acidic and robust when it is cooked. There are three different types of spinach generally available Offered by us a range of Spinach that is highly cultivated in varied parts of India. These are exported over 90% to East European and West Asian countries. The offered range of Spinach is excellent in terms of taste and has rich nutritional contents. Available at affordable prices, these are delivered within the given time frame Tree spinach grows around 3 meters tall, with a thick main stem up to 4 inches (10 cm) in diameter. It can be cut and kept at a height of around 1-2 meters for easy harvesting. Chaya was long used by the Mayans of the Yucatan Peninsula as a food crop and a medicinal plant. The name chaya is derived from the Mayan name chay
The four varieties of spinach are divided into two natural seed types based on the seed's texture: prickly or smooth. Spinach initially developed in southeast Asia and was introduced to Europe by the eighth century A simple meal of spinach, beans, and whole grain rice is a great way to treat your body right. This gives us the energy to become more active and helps us produce more energy each day. Go through this article and understand the different categories of vegetables Make the spinach: In a blender, combine the garlic, ginger, chile, and Â¼ cup water; purÃ©e into a smooth paste. Return the skillet with ghee to the stove, and heat over medium-high. Add the. 00:03 00:55. Strangolapreti is a Trentan party food, a luxurious, cheesy dish made with frugal ingredients. Jonathon Sawyer of Cleveland's Trentina days day-old bread, blanched spinach, ricotta.
This spinach salad with gluten-free French dressing recipe is designed with a gluten-free diet in mind. It's quite simple, piling bacon, hard-boiled egg, red onion, mushroom, and smoked paprika on a bed of fresh spinach. Finish it off with a homemade gluten-free French dressing and it's a fantastic lunch or side salad Aloo palak paratha - Spinach puree and boiled potato is added into the dough. Puree makes the nice green color of paratha. Vegetable paratha - Boiled, mashed mixed vegetables are used to make dough. This one is healthy. Cabbage paratha - Finely chopped cabbage is used to make the dough. Leftover dal paratha - A perfect way to use leftover dal Prepare Mediterranean-style spinach souffle, casserole, lasagna, quiche, spinach-filled tortellini, etc. In India and Pakistan, where it is popular as palak, spinach features in a variety of delicious cooking such as palak paneer (Indian cottage cheese), aloo-palak (with potato), fried rice, chicken and meat preparations Korma is one of the best known and appreciated Indian curries worldwide. Creamy and fragrant, this dish inherited from the Mughal influence consists of meat marinated in a mixture of spices and then braised in yoghurt and coconut milk. What is korma? Korma is an Indian dish of meat braised in a mixture of coconut milk, dahi (yoghurt), water, spices and oilseeds, often almonds or cashews
All of us remember saag (an Indian dish made with spinach) being force fed to us sometimes, by our grandmothers and/or mothers. Now we know why spinach was an integral part of our growing up years. With nutrients like Iron, Vitamins A, B, C, and K and a number of minerals and phytonutrients, spinach is considered as a powerhouse of nutrition Spinach is a rich source of iron and is primarily used in salads, and soups. Try our range of easy Indian spinach recipes. Palak Paneer. Palak Paneer is a popular dish in Northern India and the spicy dish is best consumed with roti, the Indian flatbread. The paneer is allowed to soak in the flavours of palak and other spices by cooking it on a. Eating spinach may bring benefits such as a stronger immune system, enhanced muscle performance, stronger bones and a healthier heart. Spinach is very low in calories , which makes it an excellent food to eat if you are trying to lose weight. Steamed spinach can be eaten as a side with a wide variety of dishes Celebrate is a Cheers type cabbage with a slightly more compact plant. It features an attractive blue-green head with good wrapping leaves. With the potential to produce large heads, it is uniform, highly resistant to Yellows, and has intermediate resistance to black rot. Celebrate has wide adaptability. Available from American Takii.
Bhindi is one of the most loved vegetables in India, relished by kids and adults alike. It is also easy to grow, requiring a warm and humid climate to grow. The beginning of the rainy season in India is the ideal time to grow bhindi. Get high-quality seeds at the right price here. 2. Baingan. Botanical Name: Solanum melongen Greens like spinach and kale are among the most common, but there are other green leafy vegetables that are just as nutritious. Leafy greens tend to be lower in calories yet dense in nutrition. This is why greens are often used as the base of salads for weight loss The four common types of lettuce based on the shape, texture, and uses include Crisphead, Butterhead, Romaine, and Loose-Leaf Lettuce. In addition to these four main lettuce types, a fifth variety of lettuce, called asparagus lettuce or celtuce, is grown for its thick stems that are commonly used in Chinese cuisines. There are also several cultivars of lettuce produced by mixing these popular.
A. dubius and A. tricolor cultivars have a much lower seed production and their habit is similar to spinach, with a short stem and succulent leaves. Commercial cultivars exist in India, Taiwan, the Caribbean, and the US. Eight cultivars were evaluated at the experiment station during the summer-fall season of 1997 Mesclun is a mix of assorted salad greens that may include arugula, lettuce, endive, chervil, baby spinach, swiss chard, dandelion, sorrel, or other leafy vegetables. Instead of growing a bunch of different varieties of microgreens and then mixing them together later, you can simply grow them all at once from the beginning Similar to kale and spinach, it is a leafy green vegetable that is rich in nutrients, the main ones being vitamin K, vitamin A, vitamin C, magnesium, copper and manganese. Swiss chard also contains kampferol, a substance that helps protect your heart, and syringic acid, which helps with blood sugar control. 4. Artichokes Click here to buy leafy vegetables online in India: Spinach, Amaranth, red amaranth, Ambadi, Lettuce, Coriander, Fenugreek, Mustard leaves. 4. Carrot: It is one of the most popular rooting vegetables. Several varieties are differing in color, texture, shape & length of a carrot. Seeds are sown directly on raised beds or ridged beds One overflowing colander full of wild spinach, washed, big stems removed (or any other greens) Heat olive oil in a sautÃ© pan, add garlic and stir for a minute or so. Add greens, stirring as you can. Sprinkle with sea salt, and sautÃ©, adding water and putting a lid on the pan if necessary to wilt & cook the greens
The .gov means it's official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you're on a .gov or .mil site by inspecting your browser's address (or location) bar dal tadka recipe | yellow dal tadka | restaurant style dal fry tadka with step by step photo and video recipe. recipes made using dal or lentil is very common across india. there are numerous recipes made with myriad types of lentils, which is made for different purpose and for different occasions. one such simple and easy lentil based recipe is the toor dal or arahar dal based dal tadka. 12. Spinach: It is known that the inclusion of spinach in our diet has always been a valued addition in the Omega 3 fatty acids foods list. Among vegan omega 3 sources, the spinach occupies a leading position among veggies with high nutrient content. When spinach is added and consumed with other foodstuffs, it hikes its nutrient content The thing they all have in common is the green element. In the case of saag aloo that green bit is fresh spinach. Most Indian restaurants in the UK are probably using spinach. However, although the assumption is easy to make, saag does not mean spinach. In fact, saag simply means green leaves
with an objective of determining Î²-carotene content of a total of 26 types of green leafy vegetables, tubers, other vegetables and fruits obtained from four wholesale markets in Delhi, India using HPLC. There was a wide variation in Î²-carotene content of green leafy vegetables, with means ranging from 2199 Âµg/100 g in Basella rubra to 775 2. Cherry Belle Radish. The Cherry Belle radish is the round, red type often found in grocery stores, and it is a perfect addition to salads and many other dishes. 3. China Rose Radish. China Rose is one of the oldest types of radishes and is also very hardy 9 Common Types of Salad Greens. Beef & Spinach Quesadillas with Smoky Ranch-Dressed Salad. Green Leaf or Red Leaf Lettuce. These two types of lettuce are packed with bright leafy flavor. They arrive in robust heads, and the leaves are never papery. We especially love how all the nooks and crannies of the ruffled leaves hold onto whatever. Cultivated for centuries in China, it is one of the easiest types of spinach to grow. The leaves taste remarkably like traditional spinach and can be harvested almost continually. The leaves and stem tips are excellent in hot weather and can be eaten raw in salads, boiled, steamed, stir-fried, or added to stews, soups, tofu-dishes, and curries Curry Types Defined The term jalfrezi entered the English language at the time of the British Raj in India. Saag gosht is a classic curry traditionally made with spinach and lamb. Saag is, strictly speaking, a general term for tender green leaves such as spinach, mustard greens and.
Trait Patents. Patents and patent applications of Nunhems B.V. on plant traits and methods. Please note that this list of traits and methods patents and patent applications is not exhaustive and only PCT and US family members are listed. Also the list of varieties containing a patented trait (as listed in PINTO) may not be complete This type of basil (though smaller) is still great for using in salads, meat dishes, or soups. It also makes a nice garnish or would work for ornamental purposes as well. 13. Spicy Globe Basil. This is another smaller variety of basil. It, too, works well for use in soups, salads, and pasta. But this variety of basil actually has a little.
The influence of the crop type on the crop water need is important in two ways: 1. The crop type has an influence on the daily water needs of a fully grown crop; i.e. the peak daily water needs: a fully developed maize crop will need more water per day than a fully developed crop of onions.. 2. The crop type has an influence on the duration of the total growing season of the crop Spinach Recipes. Add this healthy green to a variety of dishes with these spinach recipes, including pizza, salad, soup, potatoes, burgers, spinach and artichoke dip, stuffed chicken, stuffed tenderloin and more. Add Filter Directions. Rinse lentils and soak for 20 minutes. In a large saucepan, bring water to a boil and stir in salt, lentils, turmeric and chili powder. Cover and return to a boil, then reduce heat to low and simmer for 15 minutes. Stir in the spinach and cook 5 minutes, or until lentils are soft. Add more water if necessary 1 stalk of Celery. Juice from 1/2 Lime or Lemon (or to taste), optional. 3/4 cup Water. Directions for making Juice in a Blender (without Juicer): Wash and clean the spinach, apple and celery. Cut apple and celery into large pieces. Pour 3/4 cup water in a blender jar. Add apple and celery. Add spinach and juice from lemon FAOSTAT provides free access to food and agriculture data for over 245 countries and territories and covers all FAO regional groupings from 1961 to the most recent year available
A type of spinach called Malabar spinach does grow like a vine. Its leaves taste similar to the regular spinach and can be used in cooking in the same manner. Thanks! Yes No. Not Helpful 1 Helpful 6. Question. How do I grow spinach in the winter? Community Answer. Spinach grows in hot months, typically Apple: Serving Size 1 medium, 9 mg. Carrot, raw: Serving Size 1 medium, 7 mg. In general rich sources of magnesium are greens, nuts, seeds, dry beans, whole grains, wheat germ, wheat and oat bran. The recommended dietary allowance for magnesium for adult men is 400-420 mg per day. The dietary allowance for adult women is 310-320 mg per day Apply when no more than 5-10%potao plants have just emerged from the soil. It is the most commonly used treatment in potato in India. These herbicides can be used against all type of weeds in the potato crop. The amount of water in the solution for spraying should be proper for better results. The spraying swath should be proper There are a handful of different types of spinach to choose from. The most common being baby spinach which is typically eaten raw but does well with gentle cooking. Larger and more robust flat-leaf or curly-leaf is better tasting when heated up. There are three basic ways to cook fresh spinach, depending on the desired flavor, texture, and use
Organic Garden Greens Vegetable Seeds - 8 Varieties of Heirloom, Non-GMO Salad Green Seeds - Lettuce, Arugula, Swiss Chard, Kale, and Spinach 4.4 out of 5 stars 507 $14.99 $ 14 . 9 Method. Combine the yellow moong dal , spinach and green chillies and blend in a mixer to a smooth paste without using any water. Transfer the mixture into a bowl, add the curds and salt and mix well. Just before steaming, add the fruit salt to the batter and pour 2 tsp water over it. When the bubbles form, mix gently Add the spinach and garlic and cook, stirring constantly, until the spinach is wilted, 2 to 3 minutes. Add the mixture to a blender or food processor, pour in 1/4 cup hot water and pulse until pureed New England Clam Chowder. Found all over Boston and on most restaurant menus as the soup du jour on Fridays, New England clam chowder is a cream-based soup containing potatoes, clam broth, cooked clams. It is a close cousin to Manhattan clam chowder, which is made with a tomato-based broth. Get Recipe. 6 / 39